What is Optimize Sports Medicine?

Optimize Sports Medicine was founded with the intention to tailor kinesiology services to the individual using a science-based approach. The core focus is to learn how to improve technique in sessions to move properly in your sport as well as in life. The expected outcome is increased performance and decreased incidence of injuries.

Each person will move differently based on genetic, lifestyle, and environmental factors. Because of the complexity, there is no one-size fits all approach for coaching or rehabilitation. This is where a science-based approach becomes useful. Referencing research to see what we know and what we still have to discover is important in deciding what approach to take, and to understand when we are venturing into the unknown. New studies about the human body are published everyday, and although we cannot know everything as clinicians, it is a good idea to check for updates and new information.

The mathematical definition of optimization is choosing inputs to achieve the highest (or lowest) possible value in an equation. The company name was inspired by this type of calculus problem. As a clinician, I will take into account all the inputs based on the different factors which apply, crunch the numbers, and help you optimize your body.