Services

Strength & Conditioning

Muscular strength and endurance

  • Aerobic and anaerobic training

  • Agility, power, and cognitive drills

Work on improving your fitness and athletic ability.

Active Rehabilitation

Exercise and manual therapy

  • Musculoskeletal injuries

  • ICBC and third-party insurance accepted

Return from an injury back to your full capacity. Oftentimes, rehabilitation stops when the person returns to a functional level. Help bridge that gap and return to a performance level. In other words, return to “game-shape”. I will happily communicate with your medical team (GP, PT, surgeon, etc).

Teams and First Aid Coverage

Seasonal contracts or single day coverage

  • Dryland training

  • Available for road trips and plane trips

Consulting

  • Wellness (nutrition, recovery, sleep, etc.)

  • Guidance on preparation for evaluations and competition

  • NEW! Biomechanics consultations

  • Informational presentations

  • Academic research

If you have something in mind that is not listed here, please contact me with a proposal.